Health is wealth, peace of mind is happiness, Yoga shows the way

- Swami Vishnudevananda

CONTACT TODAY

Welcome to Awake Alex Yoga!

I’m Alex and I offer yoga classes and private yoga in and around Surrey. Whether you are looking to improve your strength and flexibility, reduce stress, tune in to yourself more or switch off from the busyness of life - Yoga can help you! I truly believe Yoga is for everyone, and my classes are open to all levels of experience, from complete beginner to someone who has been practicing yoga for years.

Yoga offers a complete system for physical, mental and inner well-being. My classes are designed to improve flexibility and build strength in the body, as well as to develop a peaceful mind and inner connection. Through the practices of Yoga we can improve our health and overall well-being as we work with the body and mind as one. Incorporating breathing exercises and relaxation, I share techniques to help you cope better with the stresses that modern life brings and connect to the here and now.

I teach classes in North Holmwood, Dorking and I also offer Private 1:1 classes and small group sessions, perfect for a tailored class at home or work. Check out my Classes page for more information, and I look forward to seeing you on the mat!

WHAT MY CLIENTS SAY ABOUT ME

Such a competent and confident teacher! Alex is a fountain of technical knowledge. I felt like her class was a proper workout as well as being relaxing - challenging and fun at the same time!

Amber

Excellent. Loved the knowledge shared on energies in the body. My style of class and perfect pace, Alex is a reassuring and nurturing teacher.

Caroline

I loved the yoga nidra relaxation at the end

Emma

Superb Class! Being a beginner I felt very held in your class, and you encourage a real sense of belief in myself - thank you xx

Vanessa

Alex, thank you so much for introducing me to yoga. I have really enjoyed your classes over the last few months. My flexibility has improved greatly and your calm meditation is a relaxing end to the class. I have even found myself using the breathing exercises to help me sleep and to relieve hiccups!

Wendy

Alex, thanks for the last 4 months of weekly classes. New to yoga and nothing like a natural at stretching or bending and yet with your encouragement and calm teaching style I am astonished at the improvements I am making!

Mark

Healthy Living Arbonne

Healthy Living

Having more energy and vitality, feeling happier in yourself and more engaged in life can start with making a few small changes to your daily habits and engaging in self education.

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Practice with me

Take time out for yourself and join us on the mat

My classes are open to all, with a friendly and welcoming atmosphere. Whatever your experience, I provide modifications throughout to help you find your edge and work to your own level.

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